Gaynor Minden Dancer's Dozen Resistabands

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DANCERSDOZEN

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The Physical Therapists at NYC Ballet Know Your Body Better Than You Do

The Dancer's Dozen

They can teach you a thing or 2. Actually, 13 things.
13 dancer-specific exercises, using Resistabands (special giant-sized elastic straps) that intelligently help you increase your strength...and your flexibility.
2 bands of different resistances, and a nifty, flip-card, illustrated instruction booklet come in a pouch designed to fit perfectly in your dance bag.

Check out our article on the Dancer's Dozen on our DWC Blog.

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