Health & Fitness

Progressive Resistance. Dynamic Flexibility. Active Strengthening.   Strength Made Convenient  No longer do you need to manually manipulate stretc...

Introducing the Massage Ball Kit, designed to help you release tension and soothe sore muscles. The kit includes three massage balls of different s...

Introducing our Sweat Towel, the perfect companion for your workout routine. Made from high-quality, absorbent material, this towel is designed to ...

A stylish turning board with a Marley top, anti-slip rubber bottom, and a tapered edge for a safe exit on the turning foot! Use on any surface, lig...

Sturdy Nylon Twirling Board - Master Your Dance Steps with Form Strengthening! Thick Nylon Ballet Turning Board - Improve Your Dance Moves with Te...

STANDARD FOAM - Medium firmness and density foam roller.   AWARD WINNING - Runner's World Magazine editor's choice 2018. IMPROVED ACTIVATION & ...

Balance Board / Wobble Board design helps to treat and prevent ankle and knee injuries. It can also be used to help improve your balance. Balance B...

Lightweight Polymer speed skipping rope, use this jump rope in your local Cross Fit, for boxing, thai boxing, HIIT, fitness training MMA or just f...

Weighted Skipping Rope ideal for home cardio workouts Includes 2 x 200g(Approx.) Removable weights Perfect for home workouts or at the gymIncrease...

Hand grips are compact and portable training device that helps build up arm strength and muscle. Hand grips allow you to build up your lower arms, ...

Looking for a ballet mat that's easy to store and transport? This Foldable Ballet Mat is made of high-quality materials. This light pink mat is gre...

The Balance Pad is the perfect tool to help you improve your balance and coordination. It's made of a soft, spongy material. It encourages you to u...

The Peanut Massage Ball is the perfect way to massage your stabilizing muscles without applying pressure on them. This split peanut shaped massage ...

The Rollga Helo Activator Massage Ball uses neuro activators (rough bumps designed to grab skin) on one side and a round lacrosse ball feature on ...

Latex resistance bands, 6” wide. Includes a FREE Mini Pillowcase (MP) in matching color.

Dance without limits and land every move in Bloch's new Pro-Dance Knee Pads. Featuring multi-shock cushioning panels offer all around protection ...

The TPE Resistance Band by American Dance Supply is the perfect tool for strengthening & stretching. It's available in four different strengths...

American Dance Supplies' Toe Strap is for stretching your feet. Keep your feet warmed up before practice.

American Dance Supplies' Ballet Loop is an elastic strap in one continuous loop. It is easy and fun to improve flexibility and strength. two inches...

American Dance Supplies' Trigger Point Massage Ball is the perfect product to use anywhere. With this training tool, you can massage out knots and ...

The Foot Roller from American Dance Supply is the perfect tool to massage and relieve sore and tired feet. It's made from a foam material that isn'...

Add resistance to your Pilates routine with the Pilates Ring. Featuring a toning ring with two non-slip padded handles to target your legs and cor...

Gently stretches the upper arch of the foot. Adjustable Velcro strap for any size foot.

Gently stretches the upper arch of the foot. Adjustable Velcro strap for any size foot.

Nylon Strap with 10 individual loops. Provide 10 foot and hand positions for a variety of positions. Strap is 64” long.

  FLX FLEXISTRETCHER Flexistretcher® is the leading flexibility and strength training tool used by dancers globally. Harnessing the power of ela...

Massage BallsEnhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and ...

Any time, anywhere — the ultimate portable workout tool. Resistance Bands improve your flexibility, increase your strength, and fit easily into yo...

Footsie RollerRelieve tension in your feet after back-to-back studio time with the Footsie Roller. This roller relieves tension under foot arches, ...

Gel Knee Pads Capezioﾮ Gel Knee Pads are designed exclusively for dancers. The bamboo knit fabric and contoured, silicone gel knee pads provide max...

This handheld massage roller by Suffolk Dance helps target even the most difficult to reach areas.

Proper posture is one of the most important aspects of having good health. Often times, a slouched back and neck can lead to serious health issues...

American Dance Supplies' Ballet Strap has made stretching so easy and fun! Help improve your flexibility and strength with this strap. It is curren...

American Dance Supplies' Ballet Strap has made stretching so easy and fun! Help improve your flexibility and strength with this strap. It is curren...

The Turnout Boards from ADS are a great way to improve your turnout. You'll also be  improving your core strength and balance, all while getting i...

Professional Stretching and Strengthening System high quality latex rubber loop band. Developed for Stretch Training used in Ballet, Dance and Gymn...

Professional Stretching and Strengthening System High Quality Natural Rubber Loop with no Latex Additives. Micro-Ridges for Superior Grip. Deve...

These So Danca D1569 Childs Dance Alignment Belts, measure 1/2" wide and are perfect for showing alignment. Fabric Content: N/A. Colors:  Care Ins...

Eurotard 994 Knee Pads is an ideal staple for the active performer that needs knee protection. Perfect for dance, cheer, or skate knee pads.

This high-density massage roller offers five adjustable speed settings to deliver targeted, deep tissue relief, effectively alleviating back pain a...

Available in an 11.5-inch diameter and three versatile resistance levels, these bands are a must-have for any dancer seeking to improve their stren...

BALLET BALANCERSecure balances on demand and rock steady adagio— the Ballet Balancer can help you achieve them.Adding instability to an exercise ro...

Make recovery part of your training regime. Three different size Therapy Balls provide targeted relief to both large and interstitial muscles. Prov...

The secret to effortlessly high jetés and steady balances en pointe? Strong muscles. Elevation and control require strength; add Workout Loops to y...

Introducing Nikolay Resistance Bands, the perfect training companion for dancers who demand quality and versatility in their exercise routines. Pac...

This electric double lacrosse ball delivers targeted deep tissue relief with four adjustable intensity levels. Compact and portable, it’s the perfe...

Stretching System Developed for Stretch Training used in Dance and Gymnastics. Superior design with a welded chrome D-Ring for easy slide and a s...

Key Features: Dual-Sided Leg Massager: Uniquely designed to hug both sides of the leg and provide thorough back-and-forth massage. Perfect for targ...