Digital Downloads

Build strength and resistance with the Restore 3-IN-1 Resistance Band Kit. This exercise guide includes workouts you can do at home.

Your professional ballet tutu is a major investment. Properly caring for that investment should help you gain many years of use.

Relieve Finger & Hand Pain, reduce stiffness, and increase mobility. To learn more about the product go to Dual Finger Massager.

For a young dancer, buying her first pointe shoes is a momentous occasion. As their training progresses, dancers eagerly – even impatiently – await...

PROTECT YOUR INVESTMENT AND EXTEND THE LIFE OF YOUR POINTE SHOES. Go to Suffolk pointe shoes to learn more.

Feel like you're at the pilates studio with this exercise guide you can do at home. Follow along with the Pilates Bar Kit.  

Whether this is your first competition or your 100th competition, you are bound to leave something behind. Well, fear not, for we have created The ...

That moment you've been waiting for has finally arrived: you're ready to start your training en pointe. But before you embark on the next step of y...

This quick two-page document and checklist provided by Capezio offers some great information to consider. Download today for Free!  Go to Capezio ...

“There is no reason to get a young dancer up on full pointe if she cannot do anything when she gets there!” -George Balanchine

It is hard to tell an eager young dancer that she is not yet ready for pointe shoes. Students — and parents — must realize that teachers have to be...