Health & Fitness

Eurotard 994 Knee Pads is an ideal staple for the active performer that needs knee protection. Perfect for dance, cheer, or skate knee pads.

Proper posture is one of the most important aspects of having good health. Often times, a slouched back and neck can lead to serious health issues...

Any time, anywhere — the ultimate portable workout tool. Resistance Bands improve your flexibility, increase your strength, and fit easily into yo...

Stretching System Developed for Stretch Training used in Dance and Gymnastics. Superior design with a welded chrome D-Ring for easy slide and a s...

These So Danca D1569 Childs Dance Alignment Belts, measure 1/2" wide and are perfect for showing alignment. Fabric Content: N/A. Colors:  Care Ins...

American Dance Supplies' Ballet Strap has made stretching so easy and fun! Help improve your flexibility and strength with this strap. It is curren...

Massage BallsEnhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and ...

The TPE Resistance Band by American Dance Supply is the perfect tool for strengthening & stretching. It's available in four different strengths...

SpinBoard® Turning Board Training tool for Dancers and Ice Skaters. Promotes proper body and arm position during pirouettes and spins. Allows fo...

Massage provides relief to sore muscles. 18” in length with 9 independent rollers with easy-grip handles.  

Footsie RollerRelieve tension in your feet after back-to-back studio time with the Footsie Roller. This roller relieves tension under foot arches, ...

Protect your belongings, and yourself! Keep your cleans and your dirties separate with this set of multipurpose drawstring bags. This set of bags w...

Add resistance to your Pilates routine with the Pilates Ring. Featuring a toning ring with two non-slip padded handles to target your legs and cor...

SpinBoard® Turning Board Training tool for Dancers and Ice Skaters. Promotes proper body and arm position during pirouettes and spins. Allows fo...

American Dance Supplies' Toe Strap is for stretching your feet. Keep your feet warmed up before practice.

American Dance Supplies' Ballet Strap has made stretching so easy and fun! Help improve your flexibility and strength with this strap. It is curren...

The Foot Roller from American Dance Supply is the perfect tool to massage and relieve sore and tired feet. It's made from a foam material that isn'...

Nylon Strap with 10 individual loops. Provide 10 foot and hand positions for a variety of positions. Strap is 64” long.

Latex resistance bands, 6” wide. Includes a FREE Mini Pillowcase (MP) in matching color.

American Dance Supplies' Trigger Point Massage Ball is the perfect product to use anywhere. With this training tool, you can massage out knots and ...

SpinBoard® Turning Board Training tool for Dancers and Ice Skaters. Promotes proper body and arm position during pirouettes and spins. Allows fo...

Sturdy Nylon Twirling Board - Master Your Dance Steps with Form Strengthening! Thick Nylon Ballet Turning Board - Improve Your Dance Moves with Te...

This handheld massage roller by Suffolk Dance helps target even the most difficult to reach areas.

Boost flexibility and expand motion for more comfort. Roll the massage ball on areas of tension for deep tissue release. Strike the sweet spot betw...

Yoga Brick For Leg Pressing, Solid Color Yoga Brick Exercise Fitness Stretching Aid Equipment Our Yoga Brick can help you take your body to the nex...

Professional Stretching and Strengthening System Ultra-high quality latex rubber loop band. Developed for Stretch Training used in Ballet, Dance an...

Professional Stretching and Strengthening System High Quality Natural Rubber Loop with no Latex Additives. Micro-Ridges for Superior Grip. Deve...

SpinBoard® Releve Turning Disc Turning Disc for intermediate and advanced dancers or others wanting to improve their leg, core, and arm positioning...

Premium EVA foam block with beveled edges. Provides support and elevation in positional stretches. Size = 9” X 6” X 3”.